Do Allergy Medications Really Help People?

Having suffered from allergies all my life, I have come to the conclusion, I am better off without any allergy medication. For me, the side effects are often worse than the original problem. Add to this the fact that many allergy medications are either ineffective or lose their effectiveness after a while and you have to wonder, is there a better way?

If you find yourself constantly sneezing when air ducts are in operation, cleaning those ducts can help but do not forget to vacuum above door trims, under furniture and especially under your bed. Washing linens regularly is imperative and preferably should be done after vacuuming to avoid dust settlement. A vacuum with a HEPA filter can also help alleviate the unpleasantness of flying particles. Although these filters are an added cost, a vacuum that just displaces dust, does not really clean. Likewise, carpeting is notorious for trapping allergens and hardwood floors are definitely much better for controlling allergies.

Although you have less control outdoors than in your house, there some precautions that can be taken. When hiking, try to avoid being downwind of areas known to bother you. Pollen is less likely to affect you when you are not directly being assaulted by allergens. If pollen has you by the ropes when driving, try closing the window after the air-conditioner has vented. Replacing your air-filter regularly can also reduce allergens.

If pets are a problem, do not overlook the importance of a good bath and be sure to clean all parts of your home. Pet dander can be extremely irritating but a good cleaning regiment will alleviate some ill-effects. Although I am not a doctor, I know what works for me and allergy medications are certainly not for everyone. For more hygiene and cleaning tips, visit OfficeSalesUSA.com and check out our Facilities/Cleaning products, medical supplies and articles regarding healthcare.